I know what the problems were this time though.
1. It was a Monday. That alone is enough to make anything suck. But in all seriousness, I woke up feeling exhausted & drained.
2. I definitely didn't have enough to eat. I was only able to eat half of my breakfast, I accidentally skipped lunch for myself, and I didn't have enough to eat for dinner, let alone enough to try to make up for what I had already missed. It was just such a crazy busy day and there wasn't enough time.
3. It was 9:30 at night before I was able to run, so I was absolutely exhausted and running on fumes. I am definitely learning that I have to get my runs in as early in the day as possible, and I have to eat much better than I have been or else this happens to me.
So I completed most of the workout, but not all of it, which bothers me. I don't like to leave loose ends laying around. Meh. So I took Tuesday off as well, just to make sure I could recoup. Hopefully this will be the last time this happens!
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